STRESS MANAGEMENT FOR EDUCATORS
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STRESS MANAGEMENT FOR EDUCATORS

Try some or all of these practices to experience a greater sense of well-being and resilience.• Mindful Breathing for Adults• Brief Body Scan• Self-Compassion Break for Adults• Loving-Kindness for Adults•…

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In the News: Success In Motion

NBC New York’s Tracie Strahan speaks with the president of Success In Motion and two representatives from Success Academy Charter Schools about the power of on-site wellness programming for school teachers and staff.

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Success In Motion Sizzle Reel

One of our favorite events every year! Our partners at Harlem Children’s Zone are deeply committed to promoting health and wellness among their staff. From fitness activities to healthy foods and health screenings, we lend our support to make sure HCZ staff is both well and woke.

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Summer Team Building for Teachers & Staff

Get school staff ready to take on the school year! Team building builds trust, promotes collaboration and encourages effective communication among school staff. Watch our teachers bond while enjoying the sun and summer breeze. Most importantly, see how much fun they’re having...together!

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IMPROVING TEACHER MORALE WITH TEAM BUILDING
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IMPROVING TEACHER MORALE WITH TEAM BUILDING

Effective team-building activities can greatly impact and increase faculty productivity, morale, job satisfaction, and retention rates. Team building is a process. When team members share common goals, know their roles…

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Well & Woke Health and Wellness Expo

One of our favorite events every year! Our partners at Harlem Children’s Zone are deeply committed to promoting health and wellness among their staff. From fitness activities to healthy foods and health screenings, we lend our support to make sure HCZ staff is both well and woke.

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STRIVING FOR TEACHING SUCCESS: Enhancing Emotional Intelligence in Pre-Service Teachers
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STRIVING FOR TEACHING SUCCESS: Enhancing Emotional Intelligence in Pre-Service Teachers

The high-level demands placed on classroom teachers pose the potential to compromise personal coping resources and increase stress and risk for burnout. EI [Emotional Intelligence] has been shown to significantly…

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SAFEGUARDING THE MENTAL HEALTH OF TEACHERS: Why it’s important for teachers — and their schools — to create space to acknowledge and respond to the stress of the job
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SAFEGUARDING THE MENTAL HEALTH OF TEACHERS: Why it’s important for teachers — and their schools — to create space to acknowledge and respond to the stress of the job

High-poverty schools also often attract a certain type of intensity junkie who loves the intensity of that work — a person who, previously, has always been able to get through…

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HOW BUSY EDUCATORS ARE FITTING IN FITNESS

Take a look at these seven ways educators are fitting in fitness. Their solutions might work for you, too! 1. Make small changes 2. Be LESS efficient 3. Ditch the Desk 4. Walk, walk, walk 5. Join forces with a partner 6. Exercise with students 7. Use your school’s fitness resources

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WHY SCHOOL WELLNESS ISN’T JUST FOR KIDS: Many Teachers are Stressed and Depressed

“If you're killing yourself 10 hours a day and nothing is right and [students are] not succeeding, there's just no fulfillment,” one teacher named Beth said. For her, the pressure came largely from the school administration mandating daily faculty meetings and increased teacher scrutiny to raise the state test scores. It was enough to lead to her suicidal ideation.

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